Running though pain and discomfort has been the norm for me these past few months. Because, frankly, any cardio exercise I have gotten in 20 years involved minimal physical abuse. I have always been soft in the middle and like so many of us, I would only care for about month, usually right after the holidays if you get my drift. Regular exercise would occur in fits and bursts. So why should I be surprised my body is wondering what the hell I was thinking? My left foot hurts after mile 2. My lower back flares up after mile 6. But I charge on, because I am a man. I am tough. Bitching and moaning does nothing. Shut Up and Run. Mind over matter, right Beth? Damn straight, after I take a week off. Because when I got home from school that day, I had one of these on my doorstep.
Actually, mine wasn’t nearly as pretty, but nearly as powerful. A package which held magical powers. The ugly grey plastic bag on my stoop contained this:
Yea, baby! My$35 San Diego Marathon 2010 tech shirt. It is Damn Good Looking, taboot. Tom Hanks would liked to have a shirt on his island. Thank goodness it didn't resemble my Ugly White Shirt. The cosmos knew I needed a boost and this was it. The marathon is real, not just something to talk about. C’mon PhishyPaul, turn that frown upside-down! Is it taboo to wear the shirt before the race? Or is it better luck to leave it sweat free for six weeks?
From the outset, my goals for this marathon have been, in order:
• Finish
• Set a PR (actually, I can check that off when I finish, first marathon and all)
• Run a sub 10:00 pace
• Then, if the breeze in San Diego is blowing the right way, I haven’t shit my shorts, or chucked up my GU and Cytomax, push for a sub 4:00hr
• Get through 18 weeks of training injury free
I’m moving the last one to the top because again, I am humbled. I have taken the entire week off and healed my body. I will be running another day. Training is set to resume tomorrow and that is exciting. I'll check in after my first 20 miler this Sunday. I think I can. I think I can. I think I can. I know I can. I know I can. I know I can.
Now Playing: The Boxer - Simon and Garfunkel
I KNOW you can. You are right, Shut Up and Run. We all feel like quitting. It's when you feel like it and don't that makes you strong. IMHO. I PR'd a half marathon last year with pants full of shit, so that's not even an excuse. Glad that shirt came at just the right time.
ReplyDeleteI think you are being wise...take you pulse again after your week off. There ARE other races and you don't want to really get hurt. So I'm being the angel on your shoulder to Beth's devil! ; )
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