In addition to
But I didn’t. I got my ass out there and ran. Because of my work/school schedule, I have to flip flop my Saturday & Thursday runs. What that means is that I have two mid-length runs in a row. I know, poor me.
Here is The Hump Song from today’s adventures in running.
Tool – Parabola – Lateralus
Today’s Run: 6.18 miles – 9:53 pace
Now Playing: Last nights American Idol. Update to come later.